How much exercise does a Maltipoo need?

By Tyler Polk, founder of PupnikUpdated September 24, 2026How we calculate

Most adult Maltipoos need about 30–45 minutes of exercise a day, split into 2 walks, plus some play.

ModerateEnergy

1–2 miDaily distance

ModerateHeat tolerance

LowCold tolerance

Get a plan for your Maltipoo's exact age with the walk calculator.

Why Maltipoos need this much exercise

Maltipoos cross the Maltese with a Toy or Miniature Poodle. They are small, playful, and very people-focused.

Maltipoo exercise by age

Life stage	Daily exercise	How to split it
Puppy (2–12 months)	5 min per month of age, per walk	Up to 2 short walks, plus free play
Adult	30–45 min	2 walks, plus some play
Senior (10+ years)	15–35 min	2 to 3 shorter, gentler walks

Maltipoo puppy walk schedule

Age	Per walk	Per day
2 months	about 10 min	up to 20 min
3 months	about 15 min	up to 30 min
4 months	about 20 min	up to 40 min
5 months	about 25 min	up to 50 min
6 months	about 25 min	up to 50 min
8 months	about 25 min	up to 50 min
10 months	about 25 min	up to 50 min
12 months	about 25 min	up to 50 min

Free play doesn't count toward these numbers. Skip jogging and long hikes until growth plates close, around 9–12 months for a toy breed.

Best exercise for Maltipoos

Short leash walks
Indoor fetch
Trick training
Sniff walks

Walking tips for Maltipoos

Short walks plus indoor play covers most Maltipoos.
Use a harness to protect a small trachea.
Small bodies chill fast, so bring a sweater for cold walks.

Maltipoos in hot and cold weather

Heat: Maltipoos handle heat about as well as the average dog. That means care above about 75°F (24°C): shade, water, shorter walks, and a pavement check. Above about 82°F (28°C), stick to potty breaks. Check today's heat risk.

Cold: Maltipoos feel the cold. A coat helps once it’s near freezing, and walks should get shorter below about 20°F (−7°C). Wipe paws after walking on salted sidewalks. Check today's cold risk.

Maltipoo exercise FAQ

How long should I walk my Maltipoo?

A healthy adult Maltipoo needs about 30–45 minutes of exercise a day, best split into 2 walks, plus some play. Walks, play, and training games all count toward the total.

How far can a Maltipoo walk?

At a normal walking pace, that works out to roughly 1–2 miles (1.5–3 km) a day for a healthy adult. For Maltipoos, time and sniffing matter more than distance, so keep the pace comfortable.

When can a Maltipoo puppy go on long walks or runs?

Wait until growth plates close, around 9–12 months for a toy breed like the Maltipoo. Until then, follow the 5-minutes-per-month rule: about 20 minutes per walk at 4 months, up to twice a day, plus free play.

Can Maltipoos handle hot weather?

About as well as the average dog. That means care above about 75°F (24°C): shade, water, shorter walks, and a pavement check. Above about 82°F (28°C), stick to potty breaks.

Do Maltipoos need a coat in winter?

Usually, yes. A coat helps once it’s near freezing, and walks should get shorter below about 20°F (−7°C). Wipe paws after walking on salted sidewalks.

Ranges are typical for healthy dogs and rounded on purpose. Individual dogs vary, and your vet's advice comes first. How we calculate.