How much exercise does a Labradoodle need?

By Tyler Polk, founder of PupnikUpdated September 24, 2026How we calculate

Most adult Labradoodles need about 60–90 minutes of exercise a day, split into 2 walks, plus a play or training session.

HighEnergy

2–4.5 miDaily distance

ModerateHeat tolerance

ModerateCold tolerance

Get a plan for your Labradoodle's exact age with the walk calculator.

Why Labradoodles need this much exercise

Labradoodles were first bred in Australia in 1989 by Wally Conron of Royal Guide Dogs Victoria, who wanted a lower-shedding guide dog. They are active and clever.

Labradoodle exercise by age

Life stage	Daily exercise	How to split it
Puppy (2–12 months)	5 min per month of age, per walk	Up to 2 short walks, plus free play
Adult	60–90 min	2 walks, plus a play or training session
Senior (7+ years)	30–70 min	2 to 3 shorter, gentler walks

Labradoodle puppy walk schedule

Age	Per walk	Per day
2 months	about 10 min	up to 20 min
3 months	about 15 min	up to 30 min
4 months	about 20 min	up to 40 min
5 months	about 25 min	up to 50 min
6 months	about 30 min	up to 60 min
8 months	about 40 min	up to 80 min
10 months	about 45 min	up to 90 min
12 months	about 45 min	up to 90 min

Free play doesn't count toward these numbers. Skip jogging and long hikes until growth plates close, around 12–18 months for a large breed.

Best exercise for Labradoodles

Brisk leash walks
Fetch
Swimming
Hiking

Walking tips for Labradoodles

Most Labradoodles have Lab-level energy. Plan an hour or more a day.
Retrieving and swimming come naturally to them.
Brush out the coat after walks to prevent mats.
Protect growing joints: no forced running or repetitive jumping until growth plates close, around 12 to 18 months.

Labradoodles in hot and cold weather

Heat: Labradoodles handle heat about as well as the average dog. That means care above about 75°F (24°C): shade, water, shorter walks, and a pavement check. Above about 82°F (28°C), stick to potty breaks. Check today's heat risk.

Cold: Most healthy adult Labradoodles are comfortable until it’s well below freezing. Puppies, seniors, and slimmer dogs may appreciate a coat on cold, wet, or windy days. Check today's cold risk.

Labradoodle exercise FAQ

How long should I walk my Labradoodle?

A healthy adult Labradoodle needs about 60–90 minutes of exercise a day, best split into 2 walks, plus a play or training session. Walks, play, and training games all count toward the total.

How far can a Labradoodle walk?

At a normal walking pace, that works out to roughly 2–4.5 miles (3–7 km) a day for a healthy adult. Fit adult Labradoodles can build up to longer hikes. Increase distance gradually and check paws and joints.

When can a Labradoodle puppy go on long walks or runs?

Wait until growth plates close, around 12–18 months for a large breed like the Labradoodle. Until then, follow the 5-minutes-per-month rule: about 20 minutes per walk at 4 months, up to twice a day, plus free play.

Can Labradoodles handle hot weather?

About as well as the average dog. That means care above about 75°F (24°C): shade, water, shorter walks, and a pavement check. Above about 82°F (28°C), stick to potty breaks.

Do Labradoodles need a coat in winter?

Most healthy adults don’t need one until it’s well below freezing. Puppies, seniors, and slimmer dogs may appreciate a coat on cold, wet, or windy days.

Ranges are typical for healthy dogs and rounded on purpose. Individual dogs vary, and your vet's advice comes first. How we calculate.